Day Retreat with Clay, Cacao and Yoga
Come to slow down and connect inwards on this intentional one day retreat.
We will begin our day with a slow heart opening Cacao Ceremony together. You will be guided back to your heart song gently with the plant medicine, ceremonial cacao.
After a short pause for a homemade snack, we will continue our day and connect with the softness of clay and make our own Cacao Cup. We will introduce you to the process of working with this natural material and you will learn how much pressure is needed to expand and shape it in your hands.
During our clay workshop the focus will be on the sense of touch to shape your individual cup. You’ll follow your intuition. There is time and space to find your meditative flow in creating a piece of art.
After the workshop we will have a nourish and healing lunch together.
We will end the day with a guided restorative Yin Yoga class where we will focus on healing and leting go of emotions that need to be released. We will use the slow positions from yin yoga together with pure essential oils.
What is included in this retreat:
- The Cacao Ceremony
- Handbuilding Clay workshop
- Yin Yoga class
- Delicious homemade snacks, lunch and herbal tea
- All the materials to create your own cacao cup
- Firing and glazing by Martina
Goodiebag with a small handmade ceramic dish, ceremonial cacao, a roller and a crystal
Huddinges Hjärta, Stockholm, Sweden
Date & Time
Saturday, January 27th 2024 // 09:00 - 16:00 h
1500 kr (early-bird 1250 kr)
* Please Note that spots are limited, so make sure to reserve your spot ✨
For any questions don’t hesitate to send us a message
Sara & Martina